Food: Why The Raw Food Diet

Posted in Family
at 2021.04.15
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Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods. A raw carrot has exponentially more nutrition than a cooked carrot. Cooking also alters the chemistry of foods, often making them harder to digest. Why do we have so many digestive problems in this country? Because we’re putting foods into our bodies in a form that we weren’t designed to absorb. High fiber, high water content fresh produce abolishes constipation of the bowels, cells and circulatory system. Obstructions are cleared and blood flow increases to each and every cell in the body. Enhanced blood flow is significant for two reasons: as mentioned above, blood delivers nutrients and oxygen to living cells, and carries away their toxic metabolites.Obesity is endemic in this country. The diet industry is more profitable than the oil companies. Why? Because the way we eat and prepare our food practically guarantees that we’ll overeat. Psychologists tell us that we overeat because our souls are hungry. But in reality, our bodies are hungry, even though we may feel full. When you start giving your body the nutrients it craves, overeating will cease. Eating raw foods is a boost to your metabolism as well. It takes a little more energy to digest raw foods, but it’s a healthy process. Rather than spending energy to rid itself of toxins produced by cooking food, the body uses its energy to feed every cell, sending vitamins, fluids, enzymes and oxygen to make your body the efficient machine it was intended to be. You’ll naturally stop overeating, because your body and brain will no longer be starving for the nutrients they need. A starving brain will trigger the thoughts that make you overeat. The brain and the rest of your body don’t need quantity; they need quality. Source: Free Articles from ArticlesFactory.com

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Picture being able to save your valuable food left overs for months to come, and after that eating them. Imagine just how happy you are when your food tastes as if it had been prepared today! Vacuum Food Savers are the perfect appliance that will do this for you!Vacuumed plastic bag foods literally do preserve longer and also taste that bit more fresh. To illustrate, cheese and sugar, where they might typically go hard after a couple of days, here they last for many weeks. Your leftovers can be frozen and afterwards reheated, by putting them in a pan of hot water, or if you are in a hurry the microwave.This model that i have is the Tilia V2440. I find this extremely ease-of-use notably the affixed precision bag roll cutter. It doesn’t matter if I’m storing wet or dry food, crush-able things like breads, vegetables and fruits, everything is taken care of with a simple push button setting.Vacuum Food Savers, for me work very well, food products are safeguarded and you will find it’s a easy device to begin using. I furthermore like the way it stores inconspicuously away to one side, it really doesn’t take up a great deal of space whatsoever.Oh, one other thing about Vacuum Food Savers, a tip actually, in the event the vacuum sealant fails, take out the top and bottom gaskets, clear away any dirt that may be on the gaskets and then re seat them. At this point lock the handle and press the vacuum and seal button. When it’s finished, wait a couple of seconds, then release the handle. Your gaskets should now be resealed.Check out the Tilia Food Saver V2440 Advanced Design Vacuum-Packaging System at Tilia Food Saver! Alternatively go to the site directly at http://www.squidoo.com/tiliafoodsaver
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Vacuum Food Savers, Vacuum Food, Food Savers

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ABOUT THE AUTHOR
I have experience in a wide range of subjects, ranging from men’s health issues to relationship advice and even subjects as diverse as Solar Energy, Frank Sinatra and Google Adsense.  I am constantly trying to update my knowledge on many subjects while at the same time writing informative articles.

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