Do you live the life you desire?

Posted in Family
at 2021.03.14
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There comes a time in every person’s life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle? I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there. And so he opened his own little bakery, which had been his childhood dream, and started a completely new and more satisfying life.

If this ordinary man could do this, you can too. You have the power to make changes. What do you want to do with your life? The possibilities are waiting round the corner. It’s never too late to take the first step towards a different and better future.

Don’t let anyone ruin your dream!

Yes, it is scary. Taking a jump into the unknown takes a little courage. You know what you have but not what you get. You have to be brave. People around you are going to ask questions about the changes in your life when they start noticing those changes. Are you prepared to face their curiosity? Some of those people will be doubtful and maybe even advise you not to do what you have decided to do. They will tell you it’s a bad idea and suggest you are acting unwisely. But they don’t know the whole story behind your decision. You are the only one who can tell what is right for you. If you have decided to make a change, then stick to your plans and be careful as to whom you talk to about them. Keep it a secret for most people at the beginning. You will notice that some people’s reactions will steal your energy, and that is not what you need at this stage. What you need is encouragement. Don’t let anyone ruin your dream. Tell your plans only to a few people who are able to encourage you. Maybe they are your old friends; maybe they are new contacts and associates. Your closest friends are often more likely to feel a little threatened by your new ideas and would prefer it if you didn’t change. But they will get used to it eventually.

“To dare is to lose your foothold for a moment; not to dare is to lose yourself.” This is not, as many believe, a Kierkegaard quotation. But still as true.

What were your old dreams? Maybe you have forgotten all about them. If they still are important to you in any wayFind Article, you owe yourself the possibility of bringing them into the light again. It’s possible to fulfil some of your dreams. Why not take your first step today?

I have promised myself never to stop planning for my dreams to come true. And planning is more than dreaming. It’s the first step to actually seeing it happen.

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Social phobia can develop for a variety of reasons. The disorder starts in childhood or young adulthood and may grow by slow degrees as time passes. While this phobia often presents itself at a young age, it can stay with a person for years or decades and can snowball into an even greater problem.

Some of the reasons that the phobia occurs include:

1.  In some people, the phobia develops from a long-term history of shyness or social inhibition. 

2.  In other young people, it crops up after a change in situation, such as a move to a new school. For adults, this change in circumstances could be a change of jobs, a promotion, a public speaking job or even a new relationship. 

3.  A lot of people experience a sudden onset of social phobia following a particularly humiliating or frightening experience. 

Social phobia is caused by a combination of environmental and physical factors. As with panic disorder, a person´s natural temperament may be an important factor in determining why they develop panic attacks and phobia when others do not. 

If as a child, you were behaviorally inhibited, you are more likely to develop an anxiety disorder in adulthood. You can recognize behavioral inhibition by reflecting on your experiences as a child or asking people who knew you as a child.

The behaviors you are looking for include nervous moving around, crying, and general irritability, followed by withdrawing and seeking comfort from familiar people when confronted with a new person or situation. 

Also stopping what you are doing when noticing a new person or situation is another indication. While these manifestations are important determinants, it is also important not to obsess over every little indication. Factors should be taken as a whole and examined in terms of frequency and severity.

The sufferers should also examine their interactions with their parents. If your parent struggled with major depression, panic attacks, or other anxiety problems, you are at an increased risk of developing social phobia. This family pattern of phobia is more likely in cases of generalized, not specific phobia.

For children of parents who struggled with depression, it is more likely that they acquired certain attitudes and behaviors from their parents that make them more susceptible to developing the phobia.

People with parents who suffered from depression often see the negative in any given situation. They overestimate the threats and dangers in life and underestimate their strength, intelligence, and other resources for coping with these situations. The social modeling they are taking from their parent´s influence how they react and interact with the world and thus, may make people with these types of parental relationships more susceptible to social phobia than those that do not.  

Another reason for the development of this phobia in children and adolescents is the deterioration of the social network of family and friends that surrounds young people. We live in a culture where the nuclear family has become the norm, social gatherings limited and general interaction with the television set more common than friends. 

Children are exposed to more adult situations, more aggressive behavior, more foul language and more unpleasant situations whether through real life or television than ever before. The world is rougher and people meaner and many people that may have made it in a kinderArticle Submission, gentler world have been overwhelmed with the requirements of modern society and have developed phobias such as social phobia to cope. 

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